When I am walking, I sometimes forget that my surroundings can be very silent. I hear my own footsteps, the sound of me breathing in and breathing out and the pitter patter of the dog. It is when I stop, wait and listen that I become aware of the silence surrounding me. I hear the sound of silence. It is amazing that this vast area in which I am walking can be so silent. The vast silence surrounding me mirrors the vast silence that is me. It makes me feel so connected, so at home, so at peace. 

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